Is a visit with the chiropractor on your winter calendar?
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The human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together to accomplish one thing: motion. Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nerve system controls it all.
As a matter of fact, research has shown that motion is so critical to our body's health that a lack of motion has a detrimental affect on everything from digestion to our emotional state, immune function, our ability to concentrate, how well we sleep and even to how long we live. If your lifestyle does not include enough motion, your body cannot function efficiently. First, you will not be as physically healthy and will suffer from a wide variety of physical ailments, ranging from headaches to high blood pressure. Second, you will not be as productive in your life because of reduced energy levels and the lack of ability to mentally focus. Third, because you have less energy, your activity level will tend to drop off even further over time, creating a downward spiral of reduced energy and less activity until you get to a point where even the demands of a sedentary job leave you physically exhausted at the end of the day.
Read on to find out more how strength, posture, movement, and balance all play into living a life full of motion.
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January Newsletter: Why You Should Visit Your Chiropractor This Winter
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December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain
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December Newsletter: Healthy Eating Tips for the Holiday Season
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Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.
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November Newsletter: It's always a good idea to visit your chiropractor after an auto accident
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November Newsletter: Dealing with back pain? A herniated disc could be the cause
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Jaw Pain? You May Have TMJ
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Too Much Tech Could be Causing Your Neck Pain
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The Benefits of Chiropractic for Heart Health
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Back to School Chiropractic Care
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Want to make the return to school a more pleasant for your child? Schedule a visit with the chiropractor.
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Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help
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Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer.
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Chiropractic Care for Osteoarthritis
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Chiropractic and Headaches
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Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.
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How to Make Sure Your Chiropractic Adjustment Lasts
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A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.
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Chiropractic and Vertigo
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Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.
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The 3 Most Common Chiropractic Questions Answered
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How Chiropractic Care Can Help While Pregnant
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